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	<title>The HeSo Project</title>
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	<description>Tracy in Transition</description>
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		<title>The HeSo Project</title>
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		<title>Freshly Pressed on my Birthday</title>
		<link>http://thehesoproject.com/2013/06/19/freshly-pressed/</link>
		<comments>http://thehesoproject.com/2013/06/19/freshly-pressed/#comments</comments>
		<pubDate>Wed, 19 Jun 2013 14:34:29 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[advice]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[book deals]]></category>
		<category><![CDATA[freshly pressed]]></category>
		<category><![CDATA[Social media]]></category>
		<category><![CDATA[successful blogs]]></category>
		<category><![CDATA[Wordpress]]></category>
		<category><![CDATA[Writers Resources]]></category>

		<guid isPermaLink="false">http://thehesoproject.com/?p=2199</guid>
		<description><![CDATA[I must admit that when I started blogging I expected nothing less than a major book/movie deal to result from my posts. I didn&#8217;t really read blogs, but I had just finished Julie &#38; Julia and it seemed entirely possible to &#8230; <a href="http://thehesoproject.com/2013/06/19/freshly-pressed/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehesoproject.com&#038;blog=25960454&#038;post=2199&#038;subd=thehesoproject&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Cover of &#34;Julie &#38; Julia&#34;</media:title>
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		<title>Mini Memoir Monday: The Missing Spoon</title>
		<link>http://thehesoproject.com/2013/06/17/mini-memoir-monday-the-missing-spoon/</link>
		<comments>http://thehesoproject.com/2013/06/17/mini-memoir-monday-the-missing-spoon/#comments</comments>
		<pubDate>Mon, 17 Jun 2013 13:59:36 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[journaling]]></category>
		<category><![CDATA[Mini Memoir Monday]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[dream symbolism]]></category>
		<category><![CDATA[kid's nightmares]]></category>
		<category><![CDATA[memoir]]></category>
		<category><![CDATA[Spoon]]></category>
		<category><![CDATA[swallowing a spoon]]></category>

		<guid isPermaLink="false">http://thehesoproject.com/?p=2184</guid>
		<description><![CDATA[I woke up with sweat coursing down my face. My blanket and pillows had fallen to the floor. The branches of the large oak tree outside my window screeched against the glass panes. In the eerie glow of moonlight, I &#8230; <a href="http://thehesoproject.com/2013/06/17/mini-memoir-monday-the-missing-spoon/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehesoproject.com&#038;blog=25960454&#038;post=2184&#038;subd=thehesoproject&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">English: A set of six Apostle spoons.</media:title>
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			<media:title type="html">Happy Father&#039;s Day!</media:title>
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		<title>The Power of Writing Groups</title>
		<link>http://thehesoproject.com/2013/06/15/the-power-of-writing-groups/</link>
		<comments>http://thehesoproject.com/2013/06/15/the-power-of-writing-groups/#comments</comments>
		<pubDate>Sat, 15 Jun 2013 17:07:22 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[appreciation]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[perserverance]]></category>
		<category><![CDATA[Self improvement]]></category>
		<category><![CDATA[work ethic]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[Artists Way]]></category>
		<category><![CDATA[friendship]]></category>
		<category><![CDATA[nurturing creativity]]></category>
		<category><![CDATA[Writers Resources]]></category>
		<category><![CDATA[writing groups]]></category>

		<guid isPermaLink="false">http://thehesoproject.com/?p=2181</guid>
		<description><![CDATA[Here&#8217;s a great article about declaring your dreams, creating a supportive community, and going out on a limb, and it happens to be written by my friend, Tricia Remark! Read about how our writing group got started: http://pyragraph.com/2013/06/youre-an-artist-tell-people/<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehesoproject.com&#038;blog=25960454&#038;post=2181&#038;subd=thehesoproject&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<item>
		<title>Shame on the Train</title>
		<link>http://thehesoproject.com/2013/06/13/shame-on-the-train/</link>
		<comments>http://thehesoproject.com/2013/06/13/shame-on-the-train/#comments</comments>
		<pubDate>Thu, 13 Jun 2013 16:36:23 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[hypothetical question]]></category>
		<category><![CDATA[cheating]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[public shame]]></category>
		<category><![CDATA[Train ride]]></category>

		<guid isPermaLink="false">http://thehesoproject.com/?p=2177</guid>
		<description><![CDATA[After hearing a man brag about how easy it was to cheat on his wife multiple times, Stephanie Stayer had enough, and snapped a picture of him, then posted it on her Facebook page. His picture has now been reposted &#8230; <a href="http://thehesoproject.com/2013/06/13/shame-on-the-train/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehesoproject.com&#038;blog=25960454&#038;post=2177&#038;subd=thehesoproject&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thehesoproject.com/2013/06/13/shame-on-the-train/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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		<item>
		<title>Mini Memoir Monday</title>
		<link>http://thehesoproject.com/2013/06/10/mini-memoir-monday/</link>
		<comments>http://thehesoproject.com/2013/06/10/mini-memoir-monday/#comments</comments>
		<pubDate>Mon, 10 Jun 2013 14:09:16 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[criticism]]></category>
		<category><![CDATA[heso]]></category>
		<category><![CDATA[Mini Memoir Monday]]></category>
		<category><![CDATA[Self improvement]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[Baywatch]]></category>
		<category><![CDATA[Day camp]]></category>
		<category><![CDATA[inner beauty]]></category>
		<category><![CDATA[Lifeguard]]></category>
		<category><![CDATA[thinner thighs]]></category>
		<category><![CDATA[young girls perception]]></category>

		<guid isPermaLink="false">http://thehesoproject.com/?p=2165</guid>
		<description><![CDATA[Starting today, I will post short memoirs on Monday. Since I like alliteration, this new feature is called Mini Memoir Monday! I hope you enjoy: When I was a kid, summer meant long days at camp Pathunka where I ate &#8230; <a href="http://thehesoproject.com/2013/06/10/mini-memoir-monday/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehesoproject.com&#038;blog=25960454&#038;post=2165&#038;subd=thehesoproject&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thehesoproject.com/2013/06/10/mini-memoir-monday/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Pamela Anderson as C.J. Parker.</media:title>
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		<title>Between Goals</title>
		<link>http://thehesoproject.com/2013/06/03/goals/</link>
		<comments>http://thehesoproject.com/2013/06/03/goals/#comments</comments>
		<pubDate>Mon, 03 Jun 2013 15:33:11 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[advice]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[perserverance]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[Boise Idaho]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[Idaho]]></category>
		<category><![CDATA[spreadsheet]]></category>
		<category><![CDATA[tips for writers]]></category>
		<category><![CDATA[Writers Resources]]></category>

		<guid isPermaLink="false">https://thehesoproject.wordpress.com/?p=2159</guid>
		<description><![CDATA[When you have a lofty goal it&#8217;s crucial to set goals along the way, and then reward yourself for reaching those goals. It could take years to reach my goal of publishing my novel, In the Pride, so why should &#8230; <a href="http://thehesoproject.com/2013/06/03/goals/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehesoproject.com&#038;blog=25960454&#038;post=2159&#038;subd=thehesoproject&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thehesoproject.com/2013/06/03/goals/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">image</media:title>
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		<title>Strangers in the Woods</title>
		<link>http://thehesoproject.com/2013/05/29/strangers-in-the-woods/</link>
		<comments>http://thehesoproject.com/2013/05/29/strangers-in-the-woods/#comments</comments>
		<pubDate>Wed, 29 May 2013 15:36:08 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[adventure]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[The Catskills]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Bear Mountain]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Trail]]></category>
		<category><![CDATA[whyleaveastoria]]></category>

		<guid isPermaLink="false">http://thehesoproject.com/?p=2152</guid>
		<description><![CDATA[This past weekend, I met three strangers at a Dunkin&#8217; Donuts, got in the car with them, and drove up to Bear Mountain. When I told people what I was planning to do they thought  I was crazy, and most &#8230; <a href="http://thehesoproject.com/2013/05/29/strangers-in-the-woods/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehesoproject.com&#038;blog=25960454&#038;post=2152&#038;subd=thehesoproject&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">2013-05-26 11.20.52</media:title>
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			<media:title type="html">2013-05-26 10.35.43</media:title>
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		<title>Don&#8217;t Hold on to Old Raisins</title>
		<link>http://thehesoproject.com/2013/05/24/dont-hold-on-to-old-raisins/</link>
		<comments>http://thehesoproject.com/2013/05/24/dont-hold-on-to-old-raisins/#comments</comments>
		<pubDate>Fri, 24 May 2013 13:46:12 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[advice]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[heso]]></category>
		<category><![CDATA[perserverance]]></category>
		<category><![CDATA[Self improvement]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[Dream Sharing]]></category>
		<category><![CDATA[Langston Hughes]]></category>
		<category><![CDATA[Montage of a Dream Deferred]]></category>
		<category><![CDATA[raisin in the sun]]></category>
		<category><![CDATA[struggling actor]]></category>

		<guid isPermaLink="false">http://thehesoproject.com/?p=2146</guid>
		<description><![CDATA[&#8220;What happens to a dream deferred?&#8221; Langston Hughes&#8216; iconic words have stuck with me since I first read this poem in high school. I thought about his question the other day, when an acquaintance of mine was telling me that she decided to give &#8230; <a href="http://thehesoproject.com/2013/05/24/dont-hold-on-to-old-raisins/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehesoproject.com&#038;blog=25960454&#038;post=2146&#038;subd=thehesoproject&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thehesoproject.com/2013/05/24/dont-hold-on-to-old-raisins/feed/</wfw:commentRss>
		<slash:comments>61</slash:comments>
	
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			<media:title type="html">English:</media:title>
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		<title>Ooh La La! An Interview with Jamie Cat Callan</title>
		<link>http://thehesoproject.com/2013/05/20/ooh-la-la-an-interview-with-jamie-cat-callan/</link>
		<comments>http://thehesoproject.com/2013/05/20/ooh-la-la-an-interview-with-jamie-cat-callan/#comments</comments>
		<pubDate>Mon, 20 May 2013 14:27:56 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[French feminism]]></category>
		<category><![CDATA[french mystique]]></category>
		<category><![CDATA[french women]]></category>
		<category><![CDATA[Jamie Cat Callan]]></category>
		<category><![CDATA[ooh la la]]></category>
		<category><![CDATA[Pont des Arts]]></category>
		<category><![CDATA[Seine]]></category>

		<guid isPermaLink="false">http://thehesoproject.com/?p=2102</guid>
		<description><![CDATA[I&#8217;m so excited to read Jamie Cat Callan&#8217;s new book, Ooh La La!: French Women&#8217;s Secrets to Feeling Beautiful Every Day. I loved the lighthearted advice of her book, Bonjour, Happiness!, and the interesting cultural comparisons of  French Women Don&#8217;t Sleep Alone: &#8230; <a href="http://thehesoproject.com/2013/05/20/ooh-la-la-an-interview-with-jamie-cat-callan/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehesoproject.com&#038;blog=25960454&#038;post=2102&#038;subd=thehesoproject&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://thehesoproject.com/2013/05/20/ooh-la-la-an-interview-with-jamie-cat-callan/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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		<title>Let me clear my throat</title>
		<link>http://thehesoproject.com/2013/05/16/let-me-clear-my-throat/</link>
		<comments>http://thehesoproject.com/2013/05/16/let-me-clear-my-throat/#comments</comments>
		<pubDate>Thu, 16 May 2013 16:01:28 +0000</pubDate>
		<dc:creator>Tracy</dc:creator>
				<category><![CDATA[advice]]></category>
		<category><![CDATA[Self improvement]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[Gotham Writers' Workshop]]></category>
		<category><![CDATA[Ray Bradbury]]></category>
		<category><![CDATA[Writers Resources]]></category>
		<category><![CDATA[Writing and Editing]]></category>

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		<description><![CDATA[I&#8217;m taking a fantastic writing course at Gotham Writer&#8217;s Workshop. I&#8217;ve hesitated about signing up for an extensive course because it&#8217;s really expensive and I already get a lot of feedback from my writer&#8217;s group. However, I&#8217;ve been stuck at &#8230; <a href="http://thehesoproject.com/2013/05/16/let-me-clear-my-throat/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thehesoproject.com&#038;blog=25960454&#038;post=2100&#038;subd=thehesoproject&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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